Experience the UK’s most trusted antenatal course from the comfort of your own home.
Connect with your supportive course leader and other soon-to-be parents in live, interactive online sessions.
All online sessions are live and interactive. Nothing pre-recorded.
Feel confident, knowledgeable, and ready for life with your new baby.
Join other parents-to-be whose babies are due around the same time.
Now includes exclusive NCT x Mini First Aid newborn safety & baby health content
I really enjoyed the online course. Our instructor was very enthusiastic and knowledgeable, and I feel much more confident about birth and taking care of baby. I feel like we learned how to make informed and empowered decisions, and how to advocate for ourselves and our baby based on scientific evidence.
What a fantastic course! We really looked forward to the sessions and got so much out of it. We feel much better prepared for labour and caring for our baby and have met a lovely group of people in the process. It actually worked brilliantly online too.
We have had the benefit of learning from NCT and meeting some great families in the process. We were dubious about how helpful an online version could be but were pleasantly surprised. Our course leader was fantastic and super approachable. The accompanying WhatsApp group has provided an extra opportunity to build relationships and share ideas
I really enjoyed the online course. Our instructor was very enthusiastic and knowledgeable, and I feel much more confident about birth and taking care of baby. I feel like we learned how to make informed and empowered decisions, and how to advocate for ourselves and our baby based on scientific evidence.
What a fantastic course! We really looked forward to the sessions and got so much out of it. We feel much better prepared for labour and caring for our baby and have met a lovely group of people in the process. It actually worked brilliantly online too.
We have had the benefit of learning from NCT and meeting some great families in the process. We were dubious about how helpful an online version could be but were pleasantly surprised. Our course leader was fantastic and super approachable. The accompanying WhatsApp group has provided an extra opportunity to build relationships and share ideas
I really enjoyed the online course. Our instructor was very enthusiastic and knowledgeable, and I feel much more confident about birth and taking care of baby. I feel like we learned how to make informed and empowered decisions, and how to advocate for ourselves and our baby based on scientific evidence.
What you'll learn
- Planning for a positive birth experience
-
Deciding where to have your baby, local options and care
Changing hormones and going into labour
Stages of labour & birth
Induction of labour and when help is needed
Caesarean birth and recovery
Helping yourself & supporting through labour and birth
Pain management options
Meeting your baby & what happens immediately after birth
- Getting to know and caring for your baby
-
Your baby's experience moving from the womb to the world
Understanding your baby's cues and how they sleep, wake and rest
Learning what your baby's nappy tells you and how to change them
Washing and bathing your baby
Soothing and calming your baby
Exploring where your baby sleeps and how to keep them safe
Your relationship with your baby and how they develop and learn
- Feeding your baby
-
How to get breastfeeding off to a good start
Understanding your baby's reflexes and cues
Understanding how breastfeeding works
Night feeds and sleeping
Expressing
How to tell that all is going well
Different positions for feeding and how to try them
Different challenges
Where and how to get support
- Wellbeing before and after birth
-
Knowing what makes you feel good and keeps you well
Physical and mental health after birth
Relaxation techniques
Coping with lack of sleep
Changing relationships & adjusting to life as a family
Sources of support for you and your family
Making plans
- Your family, relationships and finding support
-
Becoming a parent
Changing relationships
Growing a support network
Accessing professional help and support
Negotiating advice and support from peers, family and friends
- Plus bonus content and video on the NCT Parent Hub
-
Yoga for Pregnancy
Newborn safety and baby health, including:
Baby's breathing
Safer sleep
Prams, slings and car seats
Monitoring baby health
Reducing the chance of illness
Meningitis and sepsis
Same great experience as the in-person course
- Trusted, evidence-based information so you feel prepared for labour, birth and the first days with your baby.
- Our friendly, knowledgeable NCT course leaders will take the time to answer all your questions.
- You’ll connect with other parents who are expecting at a similar time as you.
Ready to book? Don't delay, our courses fill fast!
Book an online antenatal course
Recommended courses based on baby's due date/birth date
Showing 10 of 10 courses
Online NCT Antenatal course
for babies due mid-June to mid-July
Tue 15 Apr - Tue 13 May
|
1
Tue 15 Apr
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Tue 22 Apr
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Tue 29 Apr
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Tue 6 May
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 8 May
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Tue 13 May
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront using Credit/Debit Card (Visa, Mastercard and Maestro) or PayPal. Interest-free instalments are available using PayPal's Pay in 3.
Online NCT Antenatal course
for babies due mid-July to mid-August
Tue 20 May - Tue 17 Jun
|
1
Tue 20 May
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Tue 27 May
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Tue 3 Jun
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Tue 10 Jun
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 12 Jun
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Tue 17 Jun
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due early-August to early-September
Sat 31 May - Sat 28 Jun
|
1
Sat 31 May
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
2
Sat 7 Jun
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
3
Sat 14 Jun
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
4
Sat 21 Jun
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
5
Sat 28 Jun
10:00am - 1:00pm
Breastfeeding session. This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due mid-August to September
Mon 23 Jun - Mon 21 Jul
|
1
Mon 23 Jun
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Mon 30 Jun
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Mon 7 Jul
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Mon 14 Jul
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 17 Jul
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Mon 21 Jul
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due mid-September to mid-October
Sat 19 Jul - Sat 16 Aug
|
1
Sat 19 Jul
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
2
Sat 26 Jul
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
3
Sat 2 Aug
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
4
Sat 9 Aug
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
5
Sat 16 Aug
10:00am - 1:00pm
Breastfeeding session. This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due October to early-November
Thu 31 Jul - Thu 4 Sep
|
1
Thu 31 Jul
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Thu 7 Aug
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
3
Thu 14 Aug
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Thu 21 Aug
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 28 Aug
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
6
Thu 4 Sep
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due late-October to late-November
Mon 1 Sep - Mon 29 Sep
|
1
Mon 1 Sep
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Mon 8 Sep
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Mon 15 Sep
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Mon 22 Sep
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 25 Sep
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Mon 29 Sep
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due mid-November to mid-December
Sat 13 Sep - Sat 11 Oct
|
1
Sat 13 Sep
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
2
Sat 20 Sep
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
3
Sat 27 Sep
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
4
Sat 4 Oct
10:00am - 1:00pm
This session will be delivered via Zoom. |
|
5
Sat 11 Oct
10:00am - 1:00pm
Breastfeeding session. This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due late-November to December
Tue 30 Sep - Tue 28 Oct
|
1
Tue 30 Sep
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Tue 7 Oct
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Tue 14 Oct
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Tue 21 Oct
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 23 Oct
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Tue 28 Oct
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
Online NCT Antenatal course
for babies due late-December to January
Tue 28 Oct - Tue 25 Nov
|
1
Tue 28 Oct
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
2
Tue 4 Nov
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
3
Tue 11 Nov
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
4
Tue 18 Nov
7:00pm - 9:30pm
This session will be delivered via Zoom. |
|
5
Thu 20 Nov
6:30pm - 9:30pm
Breastfeeding session. This session will be delivered via Zoom. |
|
6
Tue 25 Nov
7:00pm - 9:00pm
This session will be delivered via Zoom. |
* The 2 hour postnatal New Parent session (not shown above) will be arranged with you by your course leader.
£199
For up to two attendees. Spread the cost with monthly interest-free instalments.
17 hours of comprehensive learning - longer than other providers.
We're a charity. You're helping to support parents across the UK and Channel Islands by booking with us.
Household income under £35,000 or NCT Member? Discounts available - check eligibility & apply.
Pay upfront or in monthly interest-free instalments using Credit/Debit Card (Visa, Mastercard and Maestro), PayPal or Direct Debit.
What is course suitability?
Suitability ranks how suitable an NCT Antenatal course is for your baby’s due date – from ideal through to unsuitable. We calculate this by looking at the number of days between the course finishing and your estimated due date. There needs to be enough time so you don’t miss your course, should your baby arrive earlier than planned.
Suitability rankings for our postnatal courses - Early Days courses and Introducing Solid Food workshops - are calculated by looking at your baby's birth date and counting the days until the course begins.
We recommend using suitability rankings, alongside course location, dates and times to find the right course for you. Using suitability rankings does help ensure you’ll attend a course with others whose due dates or birth dates are similar to yours. Feedback tells us parents have a better course experience when this is the case.
| Suitability | For antenatal courses | For postnatal courses |
|---|---|---|
|
|
This course is ideal for your due date. | This course is ideal for you baby's age |
|
Good |
There's enough time between when the course finishes and your baby’s due date. Other parents on this course will have similar due dates. | This course is good for your baby’s age. |
Ok |
Your due date is either close to the course finish date, or you may be taking your course a little early. Other parents on this course may have either slightly later or earlier due dates than you. | You are ok to attend this course, but your baby will be either a little old or a little young for it. |
Not ideal |
Your due date is either very close to the course end date or you're starting this course very early. You won't have a similar due date to the other parents on this course. | Not recommended as your baby will be either very old or very young for it. |
Not suitable |
This course is not suitable for your due date. You should select a different course. | This course isn't suitable for your baby's age. |