We offer peer to peer support for expecting or new dads and carers with children up to the age of 2 in St Helens.

Funded by St Helens care board.

Make a self referral

What support is available?

At Parents in Mind St Helens, we understand that being an expecting father or a dad with young children can sometimes bring about struggles, challenges and anxieties.

Our aim is to create a welcoming and non-judgmental space where dads can come together, build relationships, and feel comfortable sharing their experiences. Parenthood is an incredible journey, but it can also be overwhelming at times. We want to help you feel more confident every step of the way.

Parents in Mind provides a range of opportunities for dads to connect, both informally and formally, including:

  • One-to-one phone calls with a local dad volunteer who has had similar experiences
  • An open WhatsApp chat to connect when challenges through the week arise
  • A weekly relaxed Zoom chat on Tuesday evenings
  • A chance to meet fortnightly on a Saturday at Sutton Family Hubs with other men and their children

Get in touch with us

We understand that sometimes you just need to talk. Whether you want to offload, ask questions, or simply listen, our virtual gatherings provide a safe space for open discussion and support.

Our one-on-one support sessions, where dads can freely express their concerns and open up about any challenges they may be facing, can be a starting point if groups are not what you’re ready for yet.

As our program continues to grow, we're constantly developing new social opportunities for dads to connect and thrive. We believe that every dad deserves support, understanding, and a strong community behind them.

You can reach out for support in the way that is most comfortable for you:

Being Dad Podcast - Episode 1

Being Dad Podcast

Weekly discussions with dads around different experiences and themes related to parenting and managing mental health.

These podcasts and videos are made and produced by the dads themselves. The opinions shared in this podcast are the individuals own perspectives.

What our members have to say

Without a doubt the best thing I ever did was join this group, it's saved my life!

This group is the only place I can be myself away from responsibilities and talk to like-minded people who have been through similar experiences.

No judgement, just support.

Become a Parents in Mind volunteer

We offer free mental health-accredited training, giving you the opportunity to become a peer supporter and help other dads in your area. It's all about building a strong support network and empowering each other through shared experiences.

Become a volunteer

Further information

For more information about North West - St Helens Parents in Mind for Dads and Partners, please email parentsinmind.nw@nct.org.uk.